Just Dropping By.

I should explain the reason of my absence, a week or two back the laptop got wrecked. So.. Yeah. Ha ha! Blogging through my phone now, just feel slightly bad about leaving my blog for so long. But then again, maybe it doesn't make a difference because who reads this anyway? D:


Anyway, I'll definitely be blogging again when I get back on my laptop.

Progress Stats.

2 months ago, I decided to set some short term goals for my weight lifting. It was,

• Reach 70kg bodyweight (61kg)
  
• 70kg Deadlift (50kg)
  
• 50kg Barbell Bench Press (40kg)
  
• 35kg Barbell Curl (30kg)
  
• 35kg French Press (25kg)
  

The number in the bracket is the weights I'm lifting, before the plan. And here's how I fared,

• 67kg bodyweight
• 52.5kg Deadlift (12 reps)
  
• 50kg Barbell Bench Press (10 reps)
  
• 32.5kg Barbell Curl (6 reps)
  
• 25kg French Press (8 reps)

Additional exercises,

• 25kg Barbell Press (12 reps)
  
• 42kg Barbell Close Grip Bench Press (10 reps)
  
• 30kg Dumbbell Rows (8 reps)

Been training 6 days a week for the past two months, and now I'm taking a full week of any weight training. Letting my body recover from the stress.

HIDUP MALAYSIA!

Malaysia has won the AFF-Suzuki Cup on a 4-2 aggregate. Indonesia won the second leg of the final 2-1 in Jakarta on Wednesday night while Malaysia had won the first leg 3-0 in Kuala Lumpur on Sunday. In light of this, our Prime Minister declared Friday (the 31st) to be a public holiday!

Okay, back to football. I watched both the games at Carlos in USJ, and what I noticed is just great. Every one, no matter what race, religion, or skin colour were there, having a drink, smiling, cheering, for our national team. 1Malaysia? Hell yeah. And a final congratulations to the Malaysian team. You made all of us proud.

Hidup Harimau Malaya!

Okay, on another note, I found this on the net yesterday. Here's the original link.

Usaha ganggu tumpuan pada perlawanan akhir Piala Suzuki

JAKARTA: Aktres seksi terkenal Indonesia, Julia Perez (atas) yang terkenal dengan panggilan 'Jupe' berikrar mengganggu tumpuan pemain Malaysia dalam perlawanan kedua final Piala Suzuki AFF di sini, esok.

Jupe kesal dengan tindakan peminat bola sepak Malaysia mengganggu pemain Indonesia dengan melakukan ‘serangan’ laser ketika perlawanan pertama di Stadium Bukit Jalil, Ahad lalu.
Oleh sebab itu, dia akan membalas dendam dengan mengenakan pakaian seksi yang nampak dada bagi mengalihkan perhatian anak didik K Rajagobal.

Perkara itu disuarakannya ketika dihubungi wartawan Indonesia yang kemudian membuat soalan susulan sejauh mana dia serius dengan hal berkenaan.

“Ya, saya serius. Biar semua pemain bola sepak Malaysia buta. Saya akan pakai baju belahan dada supaya mereka buta. Ini adalah laser ciptaan saya,” katanya lagi.

Hmm.. For those who's BM went off with the wind after SPM, here's the summarised translation. I will try to distract the Malaysian football team with my boobs.

*coughsattentionseekingwhorecoughs*

I'd really like to hear what those sore losers Indonesians want to say now.

Finally, here's to ALL Malaysians who has nothing better to do than bringing the country down by saying "Hah, win by luck, use lasers" or "The AFF Suzuki Cup? Who cares?"or whatever. Are you really that pathetic that you can't give credit to the Malaysian team? You sad sunnavabeech.